Introduction to Aromatherapy Stress is an emotion that has physical effects. When under a lot of stress, skin looks sallow, blood pressure rises, the brain works slower and fatigue is experienced. The ancient Romans may not have understood the scientific reasons, but they intuitively learned that medicinal bathing with herbs and natural fragrances had health [...]
How to choose the right antiperspirants It would seem to be a simple process – go to the store, look in the antiperspirant aisle, open and smell a few, then leave with your chosen brand. However, technology has changed and can offer you more than ever before. And if you want to match your antiperspirant [...]
Ancient Roman Baths Like the other races mentioned, the Romans were devoted to their personal hygiene and also loved bathing. The famous Roman baths, which were erected as part of every Roman villa, also contained small side rooms, as had the early Egyptian dwellings. These side rooms were for personal ablutions, such as removing completely [...]
Amino Acids – Healthy Construction Amino acids are called the building blocks of the body, because they are used by all the critical bodily functions. They are produced during the digestive process when protein is broken down. It is interesting that something is broken down so that what is left can be used to construct [...]
Aloe Vera – Tropical Breezes Most of us would jump at the chance to take a tropical vacation. It is not too difficult picturing the glittering waters and warm air that holds tropical breezes. In the tropics, nourishing healing plants that have been on earth since the beginning of time can be found. One of [...]
Hypodermis Hypodermis – Skin’s Layer The hypodermis is the deepest layer of skin. Lying below the epidermis and dermis, it accounts for approximately 15% of the thickness of the skin. Sometimes called the subcutis or subcutaneous tissue, it holds fat and blood vessels. The hypodermis serves two major purposes. Provide insulation for the body Store [...]
Retinol – Gift from the Nature! Retinol is one of nature’s vitamins. Found in dairy products, colorful fruits, and dark leafy vegetables, retinal is Vitamin A. Like most topics about the body, a healthy diet always leads the list. There is no real substitute for good health and good health practices. But health is more [...]
Self Tanners Guide With the increased information that has come up about getting skin cancer, it’s nice to know that there is safe way to get the color that you want without the melanoma – self tanners. These lotions can create that golden appearance that you want without subjecting yourself to the harsh rays of [...]
Hyaluronic Acid The Benefits of Hyaluronic Acid Hyaluronic acid, which is also called Hyaluronan, is an element of our connective tissue. It can be found in every tissue of the body. The main function of hyaluronic acid is to provide cushioning and lubrication for our bones and joints. It is also used to help with [...]
Manicure Try this at-home manicure Going to the salon can be a fun afternoon, but when you don’t have the time or money to spare, there has to be an easier way. Just as with any beauty treatment, you can do your own manicure at home. However, you need to know the secrets and steps [...]