Pedicure

Pedicure - Miles To Go

Nothing can more painful than shoes that don’t fit right. On top of that, they create callouses that are unsightly and uncomfortable. High heals pinch toes, sandals expose feet to the elements and athletic shoes cannot completely protect feet from the pounding they take during exercise or sport sessions. You take care of your fingernails with a manicure. A pedicure is just a manicure for your feet.

Out Of Shape

We know our bodies can be out of shape, but did you know feet can be pinched long enough to cause deformities. Wearing shoes that are the proper size and shape for your foot is critical for the health of your feet. A pedicure is not just pampering. It is a way to make sure the skin on your feet is kept soft and healthy for proper growth.

  • Removes callouses that can cause deformities through excess skin buildup
  • Helps prevent toenail diseases
  • Helps prevent foot disorders by maintaining natural shape of foot
  • Massages stimulates healthy skin growth and circulation
  • Maintains healthy cuticles for nail health
  • Identifies common foot problems before they get serious, such as toe fungus or athlete’s foot

    • A Spa For The Feet

    It used to be that pedicures were for rich people to have and for the rest of us to envy. That is so far from the truth today. Pedicures are affordable at a salon. But if you cannot bring yourself to buy a pedicure, you can giver your feet the spa treatment at home. A pedicure follows a certain routine that anyone can do.

  • Old nail polish is removed
  • Toenails are cut or shaped
  • Feet are soaked in a whirlpool type tub to soften skin and cuticles
  • Cuticles are trimmed
  • Oil is applied to toes and feet are soaked some more
  • Callouses and dead skin are removed
  • Feet are dried with towel
  • Nails are buffed
  • Lotion is massaged into feet
  • Toenails are polished

    • Doesn't the whole process sound marvelous? A pedicure is a gift to yourself. It is pampering with a healthy purpose. A regular pedicure is advised for men and women.

    Tools Of The Trade

    There are certain tools you need if you are going to do your own pedicures. The basic pedicure kit includes the following.

  • Nail brushes
  • Nail files
  • Toenail clippers
  • Cuticle cream
  • Cuticle pusher
  • Nail buffers
  • Foot lotion
  • Nail polish
  • Exfoliating cream or lotion

    • There are so many options available in foot creams and lotions. Feet get very dry, and unless skin is kept pliant, can crack open. This is a common problem in the dry air of winter. Feet creams often contain soothing herbal ingredients such as eucalyptus and menthol for relief. There are also sloughing lotions that remove dead skin without harsh abrasives. If you decide to do your own pedicure, go online and find professional advice on the correct steps to follow. A pedicure is no longer inaccessible. You can buy a kit with all the necessary tools, purchase the lotions and creams to soften your feet and then feel the relaxing effect of slipping your feet into warm water with soothing eucalyptus. Or you can go to the salon and let a professional pamper your feet. Either way, the end result is healthy feet.

    Xenna Corporation - Natural products for discolored toenails and fingernails, dry, cracked heels and curly hair (chemical-free relaxer).