Retinol
Retinol Information
Retinol is one of nature’s vitamins. Found in dairy products, colorful fruits, and dark leafy vegetables, retinal is Vitamin A. Like most topics about the body, a healthy diet always leads the list. There is no real substitute for good health and good health practices. But health is more than what’s going on inside your body. It is what happens on the outside also. Your skin reflects your habits. If you smoke, eat poorly and don’t get enough sleep, your skin will reflect these practices in its elasticity, tone and texture. When you don’t get enough Vitamin A, or retinal, your skin will be very pale and excessively dry. Everything is interrelated.
Natural Processes
Aging is a natural process, but that doesn’t mean we can’t do something to slow down the process. Neglect your skin and it will age rapidly. Products with retinal, or Vitamin A, offer several benefits for skin.
Eating properly, in conjunction with use of a retinal cream of lotion, can produce healthy skin. The kinds of fruits and vegetables that should be included in your diet are carrots, spinach and apricots. Beta-carotene is actually a precursor to Vitamin A and is dependent upon the bodies chemical processing. Pure retinal in cosmetics is an active Vitamin A. Used as part of the daily cleansing and moisturizing routine, skin improvements are noticeable.
Bouncing Back
Retinol can penetrate the upper layer of skin. It gets deep enough to reach the layer of skin that contains collagen. Collagen is what gives our skin its rounded, smooth look. With elastin, it holds our skin in place. When we age, collagen degrades and skin begins to sag. It is the same principle as a rubber band that grows old and loses its elasticity. Daily applications of retinol stimulate healthy skin cell production. By doing so, collagen is revived temporarily. This benefit and others can be expected with Vitamin A applied to the skin.
Retinol is constantly being researched in laboratories. Studies indicate that Vitamin A fights free radicals. Free radicals are unstable oxygen molecules in our body. They cause aging, including in our skin. Skin needs maintenance. If not properly cared for, dead skin cells will build up. Retinol cosmetics remove dead skin skills. Skin can breathe again. But even more important, the removal of the old skin encourages the production of new skin. Using retinol creams can make your skin look fresher and healthier. It makes skin plumper, more like it was when you were younger.
Only The Best
Retinol in cosmetics usually is in a lotion or a serum. There is debate as to whether some lotions contain enough retinol to have any effect. It is important to purchase quality products that not only have enough retinol, but also have good quality ingredients in the lotion itself. Your skin is important to your health and your sense of well-being. When you look in the mirror, you want to know you look your very best. Deliver retinol to your skin everyday, and the rest will take care of itself.